It’s Friday! And it's National Bike to Work Day! And I think the sun is supposed to (finally) come out this afternoon!
Inspired by Julie’s recent incline treadmill workout, I managed to get up early and complete an encouraging 6-mile run on the treadmill. I’m trying to get in a good amount of hill and speed workouts, in preparation for the King of Prussia 10-Miler in 2 weeks. (I’ve heard it’s quite hilly – unlike Broadstreet.) Pace varied between 8’s to 7’s, and incline varied between 1.0 to 7.0. Done and done.
I’m heading up to NH this weekend for my nephew’s baptism and sister’s 30th birthday! (assuming the rapture doesn’t occur tomorrow…) So, In celebration of my trip home to New England, I’d like to conclude this week’s blog postings with the following photo montage, entitled “This is How New England Girls Do It.”
(Warning: The following documentary will likely leave you with feelings of jealousy, envy, and extreme hunger.)
I'm sorry I'm not sorry.
(How we do.)
Some simple ingredients.
And - look what I found! GREEK WINE!
Cheers! Have a fantastic weekend!